LAZY VERSION

• Omit the onion (cut back on chopping)

• You can just add the spinach in whole instead of chopping it

SUBSTITUTIONS

• Sub for cannellini beans: you can use any kind of bean, or you can omit entirely! If you omit, I would make this recipe into just 4 servings. The macros for 4 servings without the beans would be: 405 cal / 19g fat / 30g carbs / 4g fiber / 31g protein.

• Sub for spinach: kale, or finely chop any veggies! Zucchini, bell pepper, and carrot would all be good

• Sub for onion: can omit

STORAGE

• Allow to come to room temp and then store in airtight containers in the fridge. I like using these containers.

• This soup is freezer friendly! I like storing it in Souper Cubes.

REHEATING

• Reheat for 2-3 minutes, stirring halfway through.

REDUCE FOOD WASTE

• Leftover spinach? Throw some in a salad or a smoothie, or freeze it for future smoothies! I just freeze it right in the bag.