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Meal Prep Made Easy

Recipes, meal plans and grocery lists with tools to personalise it to you. In your inbox every Thursday.

homepage-image

Meal Prep Made Easy

Recipes, meal plans and grocery lists with tools to personalise it to you. In your inbox every Thursday.

Latest Recipes

Tired of stressing out on Sunday trying to figure out what to cook for breakfast, lunch, & dinner every week?

When you join The Practical Prep, here’s what you get: - access to 200+ exclusive recipes that are high protein, healthy, macro friendly, gluten free, and EASY. - new recipes added regularly that you can’t find anywhere else - a complete meal plan sent to you every week with an organized grocery list for everything you need - the ability to customize the weekly meal plan or make your own, with shopping lists that connect right to instacart

Plans

One Pan Meals

The complete cooking experience.

Join today to unlock all my recipes and handy kitchen features that make cooking simpler, faster, and more fun.

Recipes

Hundreds of recipes and new recipes every week.

Community

Join the community chat and share your content.

Shopping lists

Build your own or generate automated shopping lists.

Favorites

Create a collection of the recipes you love to make.

Nutrition

Stay on track and pick the right meals to hit your goals.

Meal Plans

Pre-made meal plans to make your week and shopping easier.

Serving adjustments

Make every recipe and shopping list perfect for you.

Newsletter

Recipes and content all about food, straight into your inbox.

Build your own

Personalised meal plans and automated shopping lists.

Pricing

Choose the right plan for you

Monthly

$6/month

200+ exclusive recipes that are high protein, healthy, macro friendly, and EASY.

new recipes added regularly that you can’t find anywhere else

a complete, customizable meal plan sent to you every week with an organized grocery list for everything you need

7 days free, then $6 per month.

Cancel anytime.

Annual

$60/year ($5/m)

200+ exclusive recipes that are high protein, healthy, macro friendly, and EASY.

new recipes added regularly that you can’t find anywhere else

a complete, customizable meal plan sent to you every week with an organized grocery list for everything you need

7 days free, then $60 per year.

Cancel anytime.

Frequently Asked Questions

What do I get?

Can I cancel anytime?

Who's it for?

Can I create my own meal plans?

Is there an app?

Prep in your pocket

Build your own custom plans, generate smart shopping lists, follow along with recipes and buy your missing ingredients through Instacart. All in The Practical Prep app. Simply sign up then save to your phone.

Prep in your pocket
Make more time for what matters

Make more time for what matters

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Get the official app

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Get the official app

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