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Cook
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fill a large pot with water and begin to heat on high heat.
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For
4
M
I
8
oz
Frozen cauliflower
1
lb
Potatoes
1
tbsp
Butter, or ghee
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Per Serving
Calories
386kcal
Fat
14g
Carbs
32g
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LAZY VERISION
Use pre sliced mushrooms.
SUBSTITUTIONS
Whole30: use ghee and compliant dairy free milk
Don’t like cauliflower? You can also do more potatoes, turnips, or parsnips.
Want lower carb? Do all cauliflower instead of a mix with potatoes. I would use two fresh heads of cauliflower.
Sub for coconut aminos: low sodium soy sauce
Sub for arrow root powder: corn starch
STORAGE
Allow everything to come to room temp and then store in airtight containers.
REHEATING
Reheat for 1-2 minutes, stirring halfway through.
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Made it?
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Cook
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fill a large pot with water and begin to heat on high heat.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
8
oz
Frozen cauliflower
1
lb
Potatoes
1
tbsp
Butter, or ghee
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
386kcal
Fat
14g
Carbs
32g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
LAZY VERISION
Use pre sliced mushrooms.
SUBSTITUTIONS
Whole30: use ghee and compliant dairy free milk
Don’t like cauliflower? You can also do more potatoes, turnips, or parsnips.
Want lower carb? Do all cauliflower instead of a mix with potatoes. I would use two fresh heads of cauliflower.
Sub for coconut aminos: low sodium soy sauce
Sub for arrow root powder: corn starch
STORAGE
Allow everything to come to room temp and then store in airtight containers.
REHEATING
Reheat for 1-2 minutes, stirring halfway through.
Only visible to you
Made it?
Cancel
