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BBQ Chicken Salad

This lunch is so easy to make and you don’t have to waste any precious time reheating it. This BBQ Chicken Salad is high protein, spot on macros, and of course it’s super delicious. It’s like your favorite classic chicken salad, but with a fun BBQ twist.

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 375 degrees. Line a baking sheet with foil.

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For

4

M

I

1

lb

Chicken breast

1/2

tsp

Seasoned salt, or garlic salt

3

sticks

Celery

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Per Serving

Calories

237kcal

Fat

7g

Carbs

8g

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Notes

NOTES

  • You can cook the chicken however you like! Bake it, grill it, or air fry it.

  • If you want more veggies, you can add cucumber, carrots, more bell pepper, etc.

LAZY VERSION

  • Use rotisserie chicken instead of making your own.

  • Use a veggie chopper to chop all those veggies!

SUBSTITUTIONS

  • Sub for celery: can omit, or use a green bell pepper or 1 cucumber

  • If you want more veggies, you can serve with bell pepper strips, cucumber slices, or lettuce wraps

STORAGE

  • Store in an air tight container in the fridge. I like using these containers. Store the crackers, wrap, or bread in a separate container to keep fresh until the day of.

REHEATING

  • No reheating needed for this lunch!

REDUCE FOOD WASTE

  • Leftover carrots? Save for snacks! Dip them in hummus or ranch.

  • Leftover green onion? Store them in a ziploc plastic bag and use them within the week, or store them in a glass of water (root side down) in the fridge. Chop the top dark green parts to use a garnish for any dish.

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homepage-image

BBQ Chicken Salad

This lunch is so easy to make and you don’t have to waste any precious time reheating it. This BBQ Chicken Salad is high protein, spot on macros, and of course it’s super delicious. It’s like your favorite classic chicken salad, but with a fun BBQ twist.

Prep

15m

Cook

15m

Total

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 375 degrees. Line a baking sheet with foil.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

1

lb

Chicken breast

1/2

tsp

Seasoned salt, or garlic salt

3

sticks

Celery

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

237kcal

Fat

7g

Carbs

8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

NOTES

  • You can cook the chicken however you like! Bake it, grill it, or air fry it.

  • If you want more veggies, you can add cucumber, carrots, more bell pepper, etc.

LAZY VERSION

  • Use rotisserie chicken instead of making your own.

  • Use a veggie chopper to chop all those veggies!

SUBSTITUTIONS

  • Sub for celery: can omit, or use a green bell pepper or 1 cucumber

  • If you want more veggies, you can serve with bell pepper strips, cucumber slices, or lettuce wraps

STORAGE

  • Store in an air tight container in the fridge. I like using these containers. Store the crackers, wrap, or bread in a separate container to keep fresh until the day of.

REHEATING

  • No reheating needed for this lunch!

REDUCE FOOD WASTE

  • Leftover carrots? Save for snacks! Dip them in hummus or ranch.

  • Leftover green onion? Store them in a ziploc plastic bag and use them within the week, or store them in a glass of water (root side down) in the fridge. Chop the top dark green parts to use a garnish for any dish.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel