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Cook
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fill a large pot with water and begin to heat on high heat. Peel and cut the sweet potatoes into large chunks. Add the sweet potato to the water. Boil the sweet potatoes until they are easily pierced with a fork (about 25 minutes).
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For
4
M
I
2
Sweet potato, large
1/2
tbsp
Butter, or ghee
1
Garlic clove, minced
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Per Serving
Calories
379kcal
Fat
13g
Carbs
34g
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LAZY VERISION
Skip the meatballs- just cook the ground beef with the meatball ingredients (omit the almond flour). Once it’s fully cooked, add the 1/4 cup coconut aminos and 1 tbsp balsamic vinegar and let thicken.
Use microwave in bag green beans.
SUBSTITUTIONS
Sub for green beans: any veggie you want!
Sub for coconut aminos: low sodium soy sauce (will not be Whole30)
Sub for almond flour: all breadcrumbs (will not be Whole30)
Chipotle powder: you can use chili powder, but it will be missing that yummy smoky flavor! Chipotle powder can be found at most grocery stores in the spice section.
STORAGE
Allow everything to come to room temp and then store in airtight containers.
This recipe is freezer friendly! Put portions into freezer ziploc bags or Souper Cubes.
REHEATING
Reheat for 2-3 minutes, stirring halfway through.
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Cook
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Fill a large pot with water and begin to heat on high heat. Peel and cut the sweet potatoes into large chunks. Add the sweet potato to the water. Boil the sweet potatoes until they are easily pierced with a fork (about 25 minutes).
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
2
Sweet potato, large
1/2
tbsp
Butter, or ghee
1
Garlic clove, minced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
379kcal
Fat
13g
Carbs
34g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
LAZY VERISION
Skip the meatballs- just cook the ground beef with the meatball ingredients (omit the almond flour). Once it’s fully cooked, add the 1/4 cup coconut aminos and 1 tbsp balsamic vinegar and let thicken.
Use microwave in bag green beans.
SUBSTITUTIONS
Sub for green beans: any veggie you want!
Sub for coconut aminos: low sodium soy sauce (will not be Whole30)
Sub for almond flour: all breadcrumbs (will not be Whole30)
Chipotle powder: you can use chili powder, but it will be missing that yummy smoky flavor! Chipotle powder can be found at most grocery stores in the spice section.
STORAGE
Allow everything to come to room temp and then store in airtight containers.
This recipe is freezer friendly! Put portions into freezer ziploc bags or Souper Cubes.
REHEATING
Reheat for 2-3 minutes, stirring halfway through.
Only visible to you
Made it?
Cancel
