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Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix together the olive oil, 2 tbsp lemon juice, red wine vinegar, hot honey, minced garlic, 1 tsp salt, and oregano.
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For
4
M
I
1
tbsp
Olive oil
2
tbsp
Lemon juice
1
tbsp
Red wine vinegar
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Per Serving
Calories
401kcal
Fat
10g
Carbs
41g
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NOTES
The nutrition facts include 1/2 oz feta per serving
If you don’t have an air fryer, you can cook the chicken in the oven. Just spray a baking sheet and add the chicken after toss with the sauce. Cook for about 15 minutes, until cooked through, then broil for 1 min.
LAZY VERSION
Use a microwave rice packet instead of making your own
SUBSTITUTIONS
Sub for dill: oregano, thyme or omit!
STORAGE
Allow everything to come to room temp and then store in airtight containers. I like using these containers to keep my veggies separate from the chicken and rice.
Store the yogurt dill sauce separately. I like using these containers.
REHEATING
Remove the chicken and rice from your meal prep container and add to a bowl. Heat for 1-2 minutes, stirring halfway through. Then add the veggies to the bowl and top everything with the yogurt dill sauce.
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Made it?
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Cook
25m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix together the olive oil, 2 tbsp lemon juice, red wine vinegar, hot honey, minced garlic, 1 tsp salt, and oregano.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
1
tbsp
Olive oil
2
tbsp
Lemon juice
1
tbsp
Red wine vinegar
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
401kcal
Fat
10g
Carbs
41g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
NOTES
The nutrition facts include 1/2 oz feta per serving
If you don’t have an air fryer, you can cook the chicken in the oven. Just spray a baking sheet and add the chicken after toss with the sauce. Cook for about 15 minutes, until cooked through, then broil for 1 min.
LAZY VERSION
Use a microwave rice packet instead of making your own
SUBSTITUTIONS
Sub for dill: oregano, thyme or omit!
STORAGE
Allow everything to come to room temp and then store in airtight containers. I like using these containers to keep my veggies separate from the chicken and rice.
Store the yogurt dill sauce separately. I like using these containers.
REHEATING
Remove the chicken and rice from your meal prep container and add to a bowl. Heat for 1-2 minutes, stirring halfway through. Then add the veggies to the bowl and top everything with the yogurt dill sauce.
Only visible to you
Made it?
Cancel
