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Whipped Feta Chicken Salad

I love whipped feta dip. So we take all of those delicious, creamy mediterranean tastes and make it into a high protein, meal preppable lunch. It is seriously so good.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 375 degrees. Line a baking sheet with foil.

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For

4

M

I

1

lb

Chicken breast

1/2

tsp

Seasoned salt or garlic salt

1/4

cup

Red onion, chopped

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Per Serving

Calories

260kcal

Fat

11g

Carbs

6g

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Notes

NOTES

  • You can cook the chicken however you like! Bake it, grill it, or air fry it.

  • If you want more veggies, you can add cucumber, carrots, more bell pepper, etc.

SUBSTITUTIONS

  • If you want more veggies, you can serve with bell pepper strips, cucumber slices, or lettuce wraps

LAZY VERSION

  • Use rotisserie chicken instead of making your own.

  • Use a veggie chopper to chop all the veggies!

STORAGE

  • Store in an air tight container in the fridge. I like using these containers. Store the crackers, wrap, or bread in a separate container to keep fresh until the day of.

REHEATING

  • No reheating needed for this lunch!

REDUCE FOOD WASTE

  • Leftover feta? Add it to a salad or on top of hummus for a delicious snack!

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Only visible to you

Next

Made it?

Comments

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homepage-image

Whipped Feta Chicken Salad

I love whipped feta dip. So we take all of those delicious, creamy mediterranean tastes and make it into a high protein, meal preppable lunch. It is seriously so good.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat the oven to 375 degrees. Line a baking sheet with foil.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

1

lb

Chicken breast

1/2

tsp

Seasoned salt or garlic salt

1/4

cup

Red onion, chopped

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

260kcal

Fat

11g

Carbs

6g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

NOTES

  • You can cook the chicken however you like! Bake it, grill it, or air fry it.

  • If you want more veggies, you can add cucumber, carrots, more bell pepper, etc.

SUBSTITUTIONS

  • If you want more veggies, you can serve with bell pepper strips, cucumber slices, or lettuce wraps

LAZY VERSION

  • Use rotisserie chicken instead of making your own.

  • Use a veggie chopper to chop all the veggies!

STORAGE

  • Store in an air tight container in the fridge. I like using these containers. Store the crackers, wrap, or bread in a separate container to keep fresh until the day of.

REHEATING

  • No reheating needed for this lunch!

REDUCE FOOD WASTE

  • Leftover feta? Add it to a salad or on top of hummus for a delicious snack!

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel