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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 400 degrees F. Line a baking sheet with foil.

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For
4
M
I
1-1.5
lb
Chicken breast
1
head
Broccoli
1
Red bell pepper

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Per Serving
Calories
398kcal
Fat
8g
Carbs
42g

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SUBSTITUTIONS
You can use whatever veggies you like in this recipe! Zucchini, carrots, cauliflower, green beans, asparagus would all be great ideas
Whole30: substitute the honey for date paste. Serve with cauliflower rice.
LAZY VERSION
Use pre chopped broccoli florets, or use a stir fry veggie blend to skip chopping the veggies.
Use a microwave rice packet for the rice.
Don’t skip lining the sheet pan with foil- this cuts back on clean up!
STORAGE
Allow the everything to come to room temp and then store in airtight containers in the fridge. I like using these containers.
REHEATING
Add 1 tsp of water to the rice. Microwave for 1-2 minutes, stirring halfway through.
REDUCE FOOD WASTE
Chop the dark green part of the green onion and use as garnish to be fancy.
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Made it?
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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the oven to 400 degrees F. Line a baking sheet with foil.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
4
M
I
1-1.5
lb
Chicken breast
1
head
Broccoli
1
Red bell pepper

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
398kcal
Fat
8g
Carbs
42g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
SUBSTITUTIONS
You can use whatever veggies you like in this recipe! Zucchini, carrots, cauliflower, green beans, asparagus would all be great ideas
Whole30: substitute the honey for date paste. Serve with cauliflower rice.
LAZY VERSION
Use pre chopped broccoli florets, or use a stir fry veggie blend to skip chopping the veggies.
Use a microwave rice packet for the rice.
Don’t skip lining the sheet pan with foil- this cuts back on clean up!
STORAGE
Allow the everything to come to room temp and then store in airtight containers in the fridge. I like using these containers.
REHEATING
Add 1 tsp of water to the rice. Microwave for 1-2 minutes, stirring halfway through.
REDUCE FOOD WASTE
Chop the dark green part of the green onion and use as garnish to be fancy.
Only visible to you
Made it?
Cancel