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Sausage & 3 Bean Soup

This Sausage & Three Bean Soup is cozy, comforting and so flavorful. You'll love that it's high in protein and full of veggies. It’s super high in fiber too, which helps keep you feeling fuller longer and of course great for digestion!

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the carrots, celery and onion.

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For

7

M

I

3

large

Carrot

3

sticks

Celery

1/2

large

Onion

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Per Serving

Calories

350kcal

Fat

6g

Carbs

43g

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Notes

NOTES

  • If the soup is too thick, you can add more chicken broth or water

LAZY VERSION

  • Use pre chopped onions, carrots and celery

SUBSTITUTIONS

  • Make this vegan by omitting the sausage and using vegetable broth

  • Use any veggies you like! You can add in just about any chopped veggies in step 7.

  • Serve with some parmesan cheese if you want.

  • You can use sausage links instead of chicken sausage. Just slice them and brown them in step 2!

STORAGE

  • Allow everything to come to room temp and then store in airtight containers, like these.

  • This soup is freezer friendly! I like storing it in Souper Cubes.

REHEATING

  • Reheat for 2-3 minutes, stirring halfway through.

REDUCE FOOD WASTE

  • Leftover carrots and celery? Dip them in hummus or ranch for snacks!

  • Leftover spinach? Throw some in a salad or a smoothie, or freeze it for future smoothies! I just freeze it right in the bag.

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Sausage & 3 Bean Soup

This Sausage & Three Bean Soup is cozy, comforting and so flavorful. You'll love that it's high in protein and full of veggies. It’s super high in fiber too, which helps keep you feeling fuller longer and of course great for digestion!

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Chop the carrots, celery and onion.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

7

M

I

3

large

Carrot

3

sticks

Celery

1/2

large

Onion

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

350kcal

Fat

6g

Carbs

43g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

NOTES

  • If the soup is too thick, you can add more chicken broth or water

LAZY VERSION

  • Use pre chopped onions, carrots and celery

SUBSTITUTIONS

  • Make this vegan by omitting the sausage and using vegetable broth

  • Use any veggies you like! You can add in just about any chopped veggies in step 7.

  • Serve with some parmesan cheese if you want.

  • You can use sausage links instead of chicken sausage. Just slice them and brown them in step 2!

STORAGE

  • Allow everything to come to room temp and then store in airtight containers, like these.

  • This soup is freezer friendly! I like storing it in Souper Cubes.

REHEATING

  • Reheat for 2-3 minutes, stirring halfway through.

REDUCE FOOD WASTE

  • Leftover carrots and celery? Dip them in hummus or ranch for snacks!

  • Leftover spinach? Throw some in a salad or a smoothie, or freeze it for future smoothies! I just freeze it right in the bag.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel