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Cook
20m
Cook
20m
Ingredients
Method
Nutrition
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Step 1
Mash the bananas. Mix together the mashed bananas with the oats, protein powder, eggs, egg whites, peanut butter, baking powder, cinnamon, and salt.
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For
4
M
I
2
Bananas
1 1/2
cup
Oats (I used quick cooking)
1
scoop
Vanilla protein powder
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Per Serving
Calories
266kcal
Fat
10g
Carbs
27g
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STORAGE
Allow everything to come to room temp and then store in airtight containers, like these.
Store the peanut butter syrup separately- I like using these containers.
These pancakes freeze very well! Just freeze them in a single layer first, then you can put the frozen pancakes in a ziploc bag.
REHEATING
Microwave for 1 minute.
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Dora
a month ago
I baked these at 400F similar to the baked oats, for my version of sheet cake pancakes. I added blueberries and chocolate chip prior to putting in oven.
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