Breakfast Sandwiches

The perfect grab and go meal prep breakfast! You can even freeze these.

Grinder Pasta Salad

Here's another delicious, no reheat lunch for those days when you don't even have a minute to spare at the microwave (I know teachers feel me on this one). This one is ridiculously easy to prep too. The only thing you have to cook is the pasta!  My husband said he could eat it every day. It's my healthier take on the viral grinder sub- you get all the taste without all the calories.

Thai Basil Stir Fry

Better than takeout! This stir fry is so easy to throw together and the macros are so good on it. The flavors are spot on- it tastes just like your favorite Thai takeout spot!

Viral Ground Beef Cottage Cheese Bowls

Even if you're not a cottage cheese fan, give this one a try. I promise, with all the parts together, it really works! I wouldn’t skip the pickled jalapeños and hot honey drizzle on top, that’s what really made it for me.

Spinach Artichoke Chicken Bake

Okay this recipe is kinda ugly but I promise it’s totally delicious. Spinach artichoke dip is one of my favorite foods because I love anything with ungodly amounts of cheese. So I found a way to turn it into a high protein, meal prep friendly recipe that will keep you on track! It has all the comforting, cheesy tastes of spinach artichoke dip, but way lighter and we make it a complete meal. And you’re going to love how it all bakes in one pan.