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Week of 9/27

Breakfast Taco Bake, Brown Butter Gnocchi Sheet Pan, Viral Beef Broth Bowls, Creamy Chicken Skillet, BBQ Chicken Meatloaf

The recipes

Breakfast Taco Bake

This is one of my fave breakfast meal preps ever! It’s so easy and versatile. Add whatever toppings you like- shredded cheese, avocado, salsa, sour cream. I made mine in these individual glass meal prep containers but you can also bake it in a large glass 9x13 pan if you’re feeding a crowd.

Total Time

20 minutes

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Brown Butter Gnocchi Sheet Pan

I love a sheet pan meal. Something about just throwing all of your ingredients onto a baking sheet and 20 minutes later you have a delicious meal— it really just speaks to me. This Brown Butter Gnocchi Sheet Pan recipe is going to become your new favorite. It has all the delicious flavors of fall you are craving, but we make it way lighter so you can enjoy a yummy, cozy meal but still be on track. And this recipe is super easy and basically fool proof, so you can have the tastes of your favorite season with minimal effort.

Total Time

20 minutes

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Viral Beef Broth Bowls

This is about to be your new favorite dinner. In just 20 minutes, you'll have a flavorful, comforting, high protein bowl of goodness. The creamy broth is so delicious with the crunchy cucumbers and saucy beef. It's the perfect meal for the transition into fall weather!

Total Time

20 minutes

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Creamy Chicken Skillet

Are you ready for a crowd pleasing, family friendly, super delicious recipe? Creamy, cheesy, herby- this recipe has it all. It’s the perfect cozy fall meal AND it cooks all in one pan. This Creamy Chicken Skillet is so damn good but still light, high in protein and veggie packed to help you achieve all of your goals. And the best part- it comes together in just 30 minutes and you only need one pan. It’s a perfect meal prep or even a delicious dinner for a busy night.

Total Time

30 minutes

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BBQ Chicken Meatloaf

I’ve never been much of a meatloaf girl, but this one is soooo good. It has all the BBQ chicken flavors you love, but in a delicious, high protein, little loaf package. It’s such a good meal prep that you’ll actually look forward to eating everyday. There’s plenty of ways you can customize this one to your liking, so don’t let the pictures scare you! I know some of you may not be into a sweet potato mash, so don’t worry. You can make regular mashed potatoes if that’s more your vibe.

Total Time

35 minutes

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Ingredients

For

4

M

I

Fruit and Vegetables

1 Bell pepper

1.3 Onion

0.8 lb Brussels sprouts

0.8 lb Butternut squash

10 Garlic cloves

1 tbsp Lemon juice

Fresh sage leaves

1 lb Cucumbers

1 Shallot

2 cups Mixed veggies

2 Sweet potato

1 lb Green beans

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