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Week of 8/9
Peanut Butter Baked Oatmeal, Kale Caesar Quinoa Salad, Teriyaki Chicken Fried Rice, Pizza Skillet, Crockpot Cuban Pork Bowls
Peanut Butter Baked Oatmeal
Breakfast that tastes like dessert is always a win. This high protein baked oatmeal is one of my favorites and always in rotation.
Total Time
25 minutes
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Kale Caesar Quinoa Salad
This recipe is ridiculously fast, easy and delicious. It also has a whopping 40 GRAMS of protein to keep you full on crazy busy days.
Total Time
30 minutes
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Teriyaki Chicken Fried Rice
This Teriyaki Chicken Fried Rice is light, veggie and protein packed, but tastes just like your favorite takeout spot. It’s flavorful and delicious and so easy to make. Bonus- it’s kid friendly too, so you only have to make one meal!
Total Time
30 minutes
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Pizza Skillet
This Pizza Skillet is cozy and comforting, but high in protein and packed with veggies. It's the family friendly crowd pleaser you've been waiting for!
Total Time
30 minutes
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Crockpot Cuban Pork Bowls
You may think the crockpot is just for winter and fall, but I love using it in the warmer months too! These Crockpot Cuban Pork Bowls are the perfect spring or summer meal. The shredded pork is light, fresh and flavorful and goes so well with the creamy cilantro sauce.
Total Time
4 hours
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For
4
M
I
Fruit and Vegetables
2 Bananas
4 cup Kale
2 tsp Lemon juice
2 tbsp Lemon juice
1 bunch Green onions
1 Red bell pepper
1 1/2 cup Frozen peas and carrots
0.5 Onion
1 Green bell pepper
1 pint Mushrooms
1.5 lb Potatoes
1 Orange
1 Limes
1 Lemon
Shredded cabbage
Avocado
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