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Week of 9/13

Sausage Pepper Egg Bites, Jalapeno Popper Chicken Pasta, Sushi Salmon Bowls, Sweet Potato Chipotle Chili, Crockpot Honey Harissa Chicken

The recipes

Sausage Pepper Egg Bites

An easy grab & go breakfast! Can also be made Whole30.

Total Time

20 minutes

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Jalapeño Popper Chicken Pasta

You know when you really need a healthy home cooked meal but all you want is comfort food? Well this recipe is the answer to your prayers. This Jalapeno Popper Chicken Pasta is the ultimate comfort meal you crave. It’s creamy, cheesy, flavorful and delicious- but still high protein, veggie packed and macro friendly. And the best part? It takes just 30 minutes 🙌

Total Time

30 minutes

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Salmon Sushi Bowls

Total Time

20 minutes

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Sweet Potato Chipotle Chili

This Sweet Potato Chipotle Chili is a delicious take on one of my favorite meals. I love making chili for meal prep because it actually tastes better with time. You’ll love the smoky chipotle flavors with the sweetness from the sweet potato. Even if you’re not a sweet potato fan, I promise you’ll love this chili. And of course it’s super high protein, full of veggies and Whole30 friendly too.

Total Time

40 minutes

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Crockpot Honey Harissa Chicken

I love using my crockpot because it basically does all of the work for you. So I’m on a mission to make as many crockpot recipes as I can for every season. Because us lazy cooks gotta eat, too. This recipe is so easy and so yummy. I love the spicy and sweet flavors of the chicken and the creamy, Mediterranean style sauce. If you’re worried about the spice- check the notes!

Prep Time

20 minutes

Total Time

6 hr 20 mins

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Ingredients

For

4

M

I

Fruit and Vegetables

2 Bell pepper

1 Green bell pepper

1 Zucchini

2 Jalapenos

10 Garlic cloves

2 Cucumber

2 Carrots

4 oz Avocado

0.5 Onion

1 Sweet potato

Avocado

1 pint Cherry tomatoes

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