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Week of 7/19
Bacon Spinach Frittata Bites
These frittata bites make the perfect on the go breakfast or even as a snack. And they're Whole30 friendly! The nutrition info is for 3 egg bites.
Total Time
35 minutes
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Fiesta Chicken Pasta Salad
This pasta salad is SO delicious and packed with 33g of protein. It’s the perfect lunch to keep you feeling full on a busy day. Make sure to check out the “lazy version” in the notes, which could be done in seriously like 10 minutes.
Prep Time
25 minutes
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Smashburger Skillet
Are you ready for a crowd pleasing, family friendly, super delicious recipe? Cheesy, flavorful and delicious- this recipe has it all. It’s like all the flavors you love from a Smashburger and fries- but without the calories. This Smashburger Skillet is so damn good but still light, high in protein and veggie packed to help you achieve all of your goals. And the best part- it comes together in just 30 minutes.
Total Time
30 minutes
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For
4
M
I
Fruit and Vegetables
1 bag Spinach
2 Bell peppers
0.3 cup Red onion
Romaine lettuce
3 tbsp Lime juice
0.5 cup Corn
Guacamole
Cabbage
Mango pico de gallo
0.5 Onion
1.5 lb Potatoes
Shredded lettuce
1 Orange juice
1 bag Frozen stir fry veggies
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